Creative, personalized and small-group yoga and workshops.
UNIQUE YOGA CLASSES & WORKSHOPS
What makes Sarah for Yoga unique is the creative, personalized and small group approach of yoga. Sarah for Yoga offers more than just mainstream yogaclasses. Classes are defined by movement, (self)-development and communication. Those concepts are key to our approach. Almost every class or workshop is based on a specific theme which enables you to discover other aspects of yourself. Classes are open to all man and women who want to make space for relaxation, mouvement and self-discovery.
WHAT YOGA CAN DO FOR YOU
Yoga can only bring more benefits into your life. The more you practice, the more you will discover the beauty of it.
BALANCE
Physical, mental and emotional well-being. A general feeling of balance and harmony.
PEACE
Inner peace, calmness, dealing with stress, more self-confidence.
AWARENESS
Increased awareness on a mental and physical level. An open mind and open hart.
HEALTH
Better blood circulation, better sleep, more flexibility, general well-being.
