UNIQUE YOGA CLASSES & MORE...

What makes Sarah for Yoga unique is the creative, personalized and small group approach (max. 12 pers./course). We offer more than just mainstream yoga, pilates and meditation classes. Classes are defined by movement, breathing and awareness and designed in a creative way.

GROUP CLASSES

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INDIVIDUAL

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CORPORATE

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WHAT YOGA CAN DO FOR YOU

Yoga can only bring more benefits into your life. The more you practice, the more you will discover the beauty of it. 

BALANCE

Physical, mental and emotional well-being. A general feeling of balance and harmony.

PEACE

Inner peace, calmness, dealing with stress, more self-confidence.

AWARENESS

Increased awareness on a mental and physical level. An open mind and open hart.

HEALTH

Better blood circulation, better sleep, more flexibility, general well-being.