Creative, personalized and small-group yoga and more...
UNIQUE YOGA CLASSES & MORE...
What makes Sarah for Yoga unique is the creative, personalized and small group approach (max. 12 pers./course). We offer more than just mainstream yoga, pilates and meditation classes. Classes are defined by movement, breathing and awareness and designed in a creative way.
WHAT YOGA CAN DO FOR YOU
Yoga can only bring more benefits into your life. The more you practice, the more you will discover the beauty of it.
BALANCE
Physical, mental and emotional well-being. A general feeling of balance and harmony.
PEACE
Inner peace, calmness, dealing with stress, more self-confidence.
AWARENESS
Increased awareness on a mental and physical level. An open mind and open hart.
HEALTH
Better blood circulation, better sleep, more flexibility, general well-being.
